New video: Adventure Bread

August 14, 2017
Adventure Bread from the Mill on Divisadero Street is SO good! And easy to make! So today I want to share another of my favorite breakfast or snack foods: Adventure Bread from Josey Baker Bread at the Mill Bakery. (@TheMillSF)...
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New video: Summer Foods I’m Currently Eating

August 7, 2017
Tune in to my latest video where I share what summer foods I’m eating a lot of these days. I hope you’ll join me for the latest installment in my video series. I wanted to continue talking about food, since...
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Episode Three: Sprouted Quinoa Porridge

July 31, 2017
Tune in to see how to make one of my favorite hot breakfasts: sprouted black quinoa porridge. In my San Francisco acupuncture and healing practice, I like to work with patients on diet and nutrition, since I think it is...
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Episode Two: Mixing Powdered Chinese Herbs

July 24, 2017
Tune in to see how I prepare powdered Chinese herbs. As many people already know, I prescribe a lot of custom Chinese herbal formulas for my patients in my San Francisco acupuncture clinic, and one of the most common forms...
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