Blog

Man holding a lightbulb in both hands

The Benefits of Reiki Therapy

June 2, 2016
Reiki is a healing art that uses gentle touch and energy to heal and balance the body. Even though we can’t see it with our physical eyes, there is energy flowing through us all the time. And we all have...
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10 Natural Ways to Relieve Anxiety and Depression

May 18, 2016
If you suffer from anxiety or depression, you’ll know it changes your behavior and the way you deal with life and your experience of life in general. It not only affects yourself but those near to you as well. But...
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Darkroom Retreat Sign

My Darkroom Retreat Experience

May 9, 2016
As many of you know, I recently returned from a trip to Thailand where I participated in a darkroom retreat. Since many of you were intrigued by my experience, I decided to write a blog post about it to share...
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Image of moxa roll used for indirect moxibustion

How Cupping and Moxibustion Can Help You

April 27, 2016
Cupping and moxibustion are Traditional Chinese Medicine treatments that work on the same principles as acupuncture. Throughout your body, there are acupuncture points located along meridians through which qi or vital energy runs. When you feel unwell or sick, there...
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