Blog
COVID-19 Update: Keeping You Safe When You Come For Treatment
Even though I dislike wearing a mask, it is made much easier by this comfortable (and much more attractive) one made for me by a very kind and talented patient. As healers, my colleagues and I first pledge to do...
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Ways I’m Here to Support You During COVID-19
During this incredibly difficult time, one thing I have noticed is that part of the challenge comes from the loss of support structures and systems that help us deal with adversity. I understand that for many people, regular visits to my...
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Get to Bed Before the 2nd Wind
If you tend to get a 2nd wind at night before bed, try going to sleep before it comes on. Do you get a second wind at night before bedtime? You are tired earlier in the evening, around 8 or...
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Coronavirus: Don’t Panic, and Take Care of Your Immune System
News about the coronavirus outbreak is everywhere and it seems to be getting worse by the day. More cases, more deaths, new travel restrictions, panic-buying, stock market swings, it seems like the world is consumed with fear right now and...
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