Blog

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Election Uncertainty

November 30, 2020
I’m sure everyone is feeling the intensity of the times right now, whether they are aware of it or not. Today on my way to the office, I saw many stores boarded up in anticipation of social unrest. As the...
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fresh green pears

Eat Pears to Support the Lungs During Wildfire Season

September 23, 2020
Pears are the #1 food to nourish and moisten the lungs. During wildfire season I’m eating more of them! Where I live, in San Francisco, it seems like this smoky air just won’t go away. And if it does, it’s...
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How Are Your Lungs Doing?

August 24, 2020
Smoke from the pervasive wildfires can seriously impact the lungs. I can help! It seems like wildfires are everywhere in the western United State right now. As if things weren’t enough with a global pandemic! For everyone in the Bay...
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newborn baby

Feeling More Tired Lately?

August 18, 2020
Have you been feeling tired more lately, for no apparent or obvious reason? You didn’t stay up late, you didn’t have a bad night of sleep, and you didn’t exercise more than usual, but you’re still feeling tired? Rest assured,...
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