I’m sure everyone is feeling the intensity of the times right now, whether they are aware of it or not. Today on my way to the office, I saw many stores boarded up in anticipation of social unrest. As the...
Pears are the #1 food to nourish and moisten the lungs. During wildfire season I’m eating more of them! Where I live, in San Francisco, it seems like this smoky air just won’t go away. And if it does, it’s...
Smoke from the pervasive wildfires can seriously impact the lungs. I can help! It seems like wildfires are everywhere in the western United State right now. As if things weren’t enough with a global pandemic! For everyone in the Bay...
Have you been feeling tired more lately, for no apparent or obvious reason? You didn’t stay up late, you didn’t have a bad night of sleep, and you didn’t exercise more than usual, but you’re still feeling tired? Rest assured,...