As you know, if people are willing, I like to work with them on making healthy dietary choices. A large part of this draws on Chinese medical wisdom to match a person’s constitution and living environment with the right foods...
This past week I had the lovely pleasure of speaking with Deanna Jimenez as part of the Well Life Warrior Interview series entitled: How to Use Ancient Healing Techniques for Modern Day Pain Relief. After a decade of dealing with...
As many of you know, I recently did a rafting trip down the Colorado River in the Grand Canyon. It was an absolutely amazing experience! Definitely one of the best trips I’ve ever done. It was incredible to be surrounded...
Greetings everyone and thanks for visiting my blog. Today I want to share a little about my recent trip to the Plumas National Forest area of Northern California. As most of you probably already know, I am a big fan...