Blog
Establishing Boundaries: Healthy Habits for Electronic Devices
Are you on the computer before bed? It’s likely affecting the quality of your sleep. Most of us are barely aware of how technology is taking over our lives – especially when we are the ones that are constantly checking...
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Herbal Teas and Supplements to Beat Stress
Your breathing gets shallow and rapid. Your heart starts to pound in your chest. Your mind is racing. We’re all familiar with the symptoms of stress and anxiety. Stress can be very damaging to our health; there’s a reason why...
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Happy New Year! Let’s Make 2017 Great!
Happy New Year! I hope you had a wonderful, restful and inspiring holiday season! I know 2016 wasn’t without its challenges and setbacks, but a new year is always a good time to refocus our attention to living our present...
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How Long Does It Take before You See Results from Acupuncture?
People often ask how long it takes to see results with acupuncture and Chinese medicine. A question I often get is, “How long will it take before you see results and changes in your condition after you start Traditional Chinese...
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