Protect Yourself from EMF’s with an Earthing Mat
So today I want to share with you about my earthing mat that I use underneath my keyboard at my desk. Modern scientific research has shown that when we are actually physically touching the earth, there is a gentle flow of electrons into the body that is healing, calming, anti-inflammatory, and generally restorative. This is likely what’s happening scientifically when we take a walk on the beach for example, and feel really good afterwards.
An earthing mat simulates being connected to the earth outside, by connecting us to the grounding of the household electrical system. So it’s a way to bring the outside into our office! Another great thing about being connected to the earth is that we are shielded from the potentially harmful electromagnetic fields (EMF’s) of Wi-Fi, Bluetooth, and other radio and microwaves. So I like to have an earthing mat underneath my keyboard so that my hands are touching it when I’m typing on my computer.
As always I hope you’ll give it a try and I thank you for watching! For more information about earthing, see my blog post here: http://timothyasher.com/earthing/