Group Frequency Healing on Slowing Down
Do you feel like you are constantly running at full speed? Is it difficult for you to slow down and relax? Do you feel like you never get to slow down enough to truly enjoy the good parts of life? Practicing slowing down has myriad benefits, both mental and physical and can allow us to experience more satisfaction and joy in life. Join me in this group frequency healing where we will:
- Unplug from the constant overstimulation that is so rampant today
- Ground into our physical bodies to allow ourselves to be more fully present in the here and now
- Release any emotions that might be driving this “always on” or “constantly running” way of being
- Strengthen our awareness of the things in our life that activate this stress pattern so we can reprogram our reaction to them
