First Episode of What Works for Me: Warm Water with Lemon

I’m excited to share one of my favorite morning rituals: Warm water with lemon!

Hello everyone! I’m excited to post a new video about one of my favorite morning rituals: warm water with lemon juice. I hope you’ll watch it and give it a try! And remember, what works for me, might not necessarily work for you. The goal is to encourage people to try new things and take positive steps toward greater health and well-being in life. Thanks for watching!

Video transcript:

Greeting everyone!
It’s Tim Asher, San Francisco-based acupuncturist and alternative healer. And today I want to share with you one of my favorite simple morning rituals. And that is warm water with lemon juice. Freshly squeezed organic lemon juice of course! I like to use half a lemon, add some room temperature water, and then top it off with hot water to warm it up. And of course give it a little stir. Now lemon water has loads of health benefits and is great first thing in the morning to help cleanse your system and to get the digestion going. I hope you’ll try it in your morning ritual and I thank you for watching.