The Healing Power of Water

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In this video, I’m along the shore of the Tuolumne River and I want to share with you something that I do whenever I’m feeling stressed or overwhelmed with life, or have some problem that I just can’t seem to figure out. I seek out water. Water is incredibly healing and it just a tremendous reset for me. So whether that’s jumping in the ocean, jumping in a river, taking a bath, hot tub, going for a swim, any kind of water really. It allows me to shift my perspective and have a reset. I hope you’ll give it a try some time and I thank you for watching!

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