The Healing Power of Water

In this video, I’m along the shore of the Tuolumne River and I want to share with you something that I do whenever I’m feeling stressed or overwhelmed with life, or have some problem that I just can’t seem to figure out. I seek out water. Water is incredibly healing and it just a tremendous reset for me. So whether that’s jumping in the ocean, jumping in a river, taking a bath, hot tub, going for a swim, any kind of water really. It allows me to shift my perspective and have a reset. I hope you’ll give it a try some time and I thank you for watching!

Tags: anxiety, anxiety relief, digestive health, earplugs, get better sleep, get outside, good sleep, healing power of nature, healing power of water, healing with food, insomnia, insomnia relief, local seasonal food, poor sleep, san francisco acupuncture clinic, san francisco acupuncturist, san francisco alternative health, San Francisco holistic health, San Francisco nutrition, Tim Asher, Timothy Asher, Tuolumne river,

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